Why My Hypnobirthing Antenatal Course Will Truly Benefit and Support You (And Your Partner!!)

Hi, I’m Kellie. I am a midwife and hypnobirthing teacher and mother, amung other things. 

If you’re pregnant and wondering how best to prepare for birth and early parenthood, I want to tell you a bit about my Hypnobirthing Antenatal Course and how it can support you, not just with birth, but with everything that comes with welcoming your baby.

We’ll dive deep into relaxation techniques and mindset work to help you feel calm, confident and empowered for birth. You’ll understand how your body works in labour and how to support it with breath, movement, and environment, no matter where you chose to give birth!

Here’s what we'll cover:

Relaxation Practice- Each session includes guided relaxation to help you connect with your baby and switch off. 

Birth Physiology & Optimal Positioning- Learn how labour works and how you can use movement and positioning to help things progress more smoothly.

Baby Care Basics- From nappy changes to dressing your baby, swaddling, and babywearing safely, you’ll have the chance to practice and ask questions.

Safe Sleep- We’ll talk about what safe sleep looks like and how to set up a space that works for you and your baby.

Feeding Support- Whether you’re planning to breastfeed, bottle feed, or a mix of both, you’ll get non-judgemental, evidence-based guidance and space to explore your options.

At-Home Video Content - You’ll also get access to helpful videos to watch in your own time, so you can revisit topics and keep learning at your own pace.

Open, Honest Conversation- This is a safe, welcoming space. No question is too small or silly. We talk, we laugh, we learn together.

Partners are Involved Too!  I love seeing how partners grow in confidence through this course. Dads, co-parents and birth partners are fully included. They’ll learn how to support you and ask their own questions too, this experience is for both of you.

It’s About Birth and Beyond

This course isn’t just about preparing for a positive birth, it’s about feeling ready to become a parent. The early days with your baby can be magical and challenging in equal measure. When you’ve had the time, space and support to prepare together, everything feels more manageable.

If you’re looking for a friendly, down-to-earth, evidence-based course that helps you prepare not only for birth but for those first precious weeks with your baby this course is for you.

Got questions? please feel free to reach out. You can get in touch via the contact page or book your space via the upcoming classes and courses page. 

Thanks for t aking the time to read :)

with love,

Kellie x